We love to get set, get ready, prepare, wait some more, and then GO when we feel like it’s the perfect time to do most things (vacations, professing our love, ...
So, I recently had a huge breakthrough about Abundance, and it’s a two-parter. The first part is about abundance. For a long time, I thought abundance was about what I had. Or about what I got. And receiving IS a necessary ingredient in abundance to be sure, but my recent breakthrough about abundance was that […]
“I forgive, but I never forget.” Like clockwork, I see some variation of this pop up in my Facebook or Twitter feed on a monthly basis. It seems someone in my life has been wronged and wants everyone to know that, while they are generous enough to “forgive” (if you can call it that), they […]
I’m on a mission to support women in reconnecting to their bodies and help them heal digestive issues holistically while creating a beautifully balanced relationship with food. I personally know how difficult it can be to overcome digestive issues and sort through an overwhelming number of contradicting nutrition theories. For a long time I felt […]
This week’s I•▲M APPROVED spotlight is on Adam Braun, founder of Pencils of Promise, and his book: The Promise of a Pencil. This immaculate story of how he has changed the world by building 200+ schools will inspire anyone to turn their deepest passion into their absolute purpose. This book shows us how to take […]
Checklists are great. They lay out everything you need to complete in a neat and organized fashion. I know I need checklists, because otherwise I’d forget about a task I needed to complete or I’d feel stressed out if I felt my workload was too much. Having everything written out lets me see exactly what […]
1) THE ROOMMATE It’s Friday night, 7pm, your mate is just getting home from work. You greet him (in the same over washed sweatpants you’ve been rocking for the last week and half, going on 2 days of not showering, by the way) with a lackluster, “heyyyyy” and he walks in, drop his stuff, and […]
This week’s I•▲M APPROVED spotlight is on Cathy’s Critter Cleaners. Jenna has been hiring them to give her child, Bisou, a sassy lion cut for the last 4 years. They’re reliable and reasonable and she’s never once been disappointed. They’re a mobile service so they come to YOU. Yes! Bisou loves her spa days!
We are magnificent creatures, aren’t we? We have the capacity to make our life be BIG, small, easy, or complicated. We have the power inside of us to create anything and everything we want in our allotted time on this planet. This stuff isn’t only available to some of us. It’s available to ALL of […]
How is it that we can leave a situation, but “it” not leave us? Whether it’s relationship drama, workplace politics or just life itself, it is easy to become so attached to “situations” that we fail to acknowledge the solutions. Yes, we’re human and allowed to have our moments of frustration. The problem is when […]
“Grapefruit? How can a 50-80 year-old benefit from eating grapefruit?” That’s the question you’re probably asking yourself. Well, to tell you the truth, there are many benefits to be reaped from eating grapefruit on a regular basis, especially when you are going or planning to go into retirement. The most significant thing you should keep […]
I’m not asking you to cancel your gym membership or stuff your face with food products (garbage that was made in a factory and has a bunch of ingredients, even the stuff that claims to be healthy). I’m asking you to ask yourself: “What if I celebrated all of the characteristics of my physique in […]